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Healthy chicken or shrimp pasta
Healthy chicken or shrimp pasta

Before you jump to Healthy chicken or shrimp pasta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.

Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to healthy chicken or shrimp pasta recipe. To make healthy chicken or shrimp pasta you need 15 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy chicken or shrimp pasta:
  1. You need 7 oz package thin spaghetti cooked in salted water
  2. Get 8 oz bag chopped grilled chicken or cooked shrimp
  3. Take 1/2 cup roasted bell pepper strips
  4. Provide 1 carton fresh button mushrooms sliced
  5. You need 1 bag baby spinach
  6. Prepare 1 can Italian tomatoes drained
  7. You need 1/4 cup pesto sauce
  8. Prepare 1 teaspoon garlic
  9. Use 2 tablespoons olive oil
  10. You need 1 tablespoons butter
  11. Get to taste Salt and pepper
  12. Provide Parmesan cheese optional
  13. Use 1 small diced onion
  14. Provide 1/2 cup white wine
  15. Use 1/2 cup pasta water
Instructions to make Healthy chicken or shrimp pasta:
  1. In a skillet heat oil and butter, add onion and mushrooms cook a few mins add garlic, then spinach, peppers, tomatoes add in spaghetti pesto and wine and pasta water toss over low heat add salt and pepper to taste and cheese

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