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Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make a little something from your kitchen. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to grilled jumbo tiger shrimp and coconut rice recipe. You can cook grilled jumbo tiger shrimp and coconut rice using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Grilled jumbo tiger shrimp and coconut rice:
- Use 1-2 lbs jumbo tiger shrimp cleaned, deveined and butterflied
- Use 1/4 cup oil, I used olive
- Prepare to taste Plenty of salt and pepper
- Provide 4 large cloves garlic, crushed
- Get Dash cayenne pepper
- Prepare 1 1/2 cups jasmine rice
- Provide 1 teaspoon salt
- Prepare 2 tablespoons butter
- Get 3 cups cold water
- Take 1/4 cup cream of coconut
Instructions to make Grilled jumbo tiger shrimp and coconut rice:
- Combine first 5 ingredients in a bowl. Cover and let it sit in the fridge for a bit, about 30 minutes.
- In a 2 quart saucepan combine the rice, butter, salt and water. Bring to a boil. Boil for about a minute then turn heat back to low and cover. Let it cook like that for about 5-10 minutes. DO NOT STIR. Turn off heat and DO NOT LIFT THE LID. It'll finish steaming for another 10 minutes.
- Cook the shrimp on a hot grill until JUST opaque, 2-4 minutes total depending on shrimp size. Over cooked shrimp makes for a rubbery texture. Yuk.
- When the rice is done and all the water has steamed out, add the 1/4 cup of cream of coconut and a dash more salt and stir to combine. Serve with shrimp. We had sautéed vegetables from our garden on the side.
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