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Before you jump to Potato Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthful.
Be wise when you do your food shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your home should be filled with healthy foods and ingredients. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your health levels. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to potato beans recipe. You can have potato beans using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Potato Beans:
- Prepare 2 potatoes peeled and cut into pieces
- Use 1/2 kg beans
- Take 3 tsp mustard oil
- Prepare 1 tsp cumin seeds
- Use to taste salt and red chilli powder
- Use 1/2 tsp Turmeric powder
- Use 1/2 tsp cumin powder
- You need 1/4 tsp black pepper Powder
Instructions to make Potato Beans:
- In a kadhai add oil and cumin seeds.then add potatoes and cook for five minutes.now add beans.
- Then add all Spices and mix well.
- Let it cook till vegetable cooked nicely.
- Sabzi is ready to serve.
- Serve hot.
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