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Spicy Green Beans
Spicy Green Beans

Before you jump to Spicy Green Beans recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we are unable to change things for the better without everyone’s active involvement. This should happen soon and living in ways more friendly to the environment should become a goal for every individual family. The cooking area is a good starting point saving energy by going a lot more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as effectively as they should. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less frequently, will also save electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is definitely something we can all do, without difficulty. A lot of it is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to spicy green beans recipe. To cook spicy green beans you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Spicy Green Beans:
  1. Use 1 pound green beans trimmed
  2. Prepare 2 tablespoons sesame oil or oil of your choice (coconut or canola or olive oil)
  3. Get 2 teaspoons chili garlic paste
  4. Prepare 2 green onions thinly sliced - white parts only
  5. Use 1-3 tablespoons garlic thinly sliced. Depending on preference
  6. Provide 2 tablespoons soy sauce
  7. Get 1 tablespoon rice vinegar
  8. You need 1 teaspoon sugar
  9. Get 1/4 cup water
  10. Use 1/2 teaspoon crushed red chilli peppers
  11. Provide Optional: If you don’t like it too spicy then add a tablespoon of oyster sauce 2 tablespoons fish sauce and put less water in
  12. Use Optional: You could add shrimp or tofu but add shrimp in the last few minutes and tofu should be firm or med firm and fried up in garlic and oil in separate pan and then added when you add the sauce
Instructions to make Spicy Green Beans:
  1. To a wok add the oil of your choice and heat on medium-high heat. I love smell sesame oil so that is my preference.
  2. Add the green beans and stir fry them for 3-5 minutes or until they start to shrivel up a bit.
  3. Add in the garlic (if you like garlic than add lots rather than 1 tablespoon), green onions, chili-garlic paste and stir to combine.
  4. Cook the garlic mixture for 30 seconds to a minute then add in the soy sauce, rice vinegar, sugar, water and chili flakes.
  5. Cook for an additional 1-2 minutes or until most of the liquids are completely cooked off.
  6. Garnish with sesame seeds if desired.

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