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Filipino Mung beans
Filipino Mung beans

Before you jump to Filipino Mung beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to filipino mung beans recipe. To make filipino mung beans you need 12 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to cook Filipino Mung beans:
  1. Prepare 1 c mung beans
  2. Use 1 lb boneless pork, cut into bite size pcs
  3. Provide 1/2 c yellow onions, diced
  4. Use 1 c red pepper, diced
  5. You need 2 c fresh snow peas
  6. Provide 1 c celery, sliced
  7. Take 2 c chayote, chopped into 1/3 in size pcs
  8. Prepare 1 c fresh Roma tomatoes
  9. Prepare 4 c Bok choy or spinach, chopped
  10. Get 2 tbsp Worcestershire sauce
  11. Provide 3 tbsp soy sauce
  12. Get 6 tsp Dry chicken broth based seasoning
Steps to make Filipino Mung beans:
  1. Boil half a large pot of water, approx 6-8 c. Once water is a rolling boil, place mung beans with tsp of olive oil. Boil for about 20-22;min.
  2. Pour 1 tbsp of water in a large pan on med high heat. Once the water evaporates, drizzle olive oil until hot then saute pork for 3 min. Drain cooked pork if necessary (i.e., if there's any liquid)
  3. Drizzle olive oil in same pan then return pork to the pan and saute until slightly brown for about 2 more min. Remove from pan and set aside.
  4. Drizzle olive oil in same pan used for the pork and saute onions for 1 min. Then add tomatoes and saute for 30 sec to 1 min. Then add celery and chayote. Saute for 5 min.
  5. Add red peppers and snow peas then saute for another 6 min then add Worcestershire sauce.
  6. Add cooked pork to the pan and saute for another min.
  7. Add vegetable mix to the mung beans pan.
  8. Add bok choy leaves and mix well. Gradually add 2 c water as you mix the bok choy. More or less water may be needed in order to cover the ingredients.
  9. Continue to let the dish cook, add dry broth based seasoning and soy sauce. Mix well. Turn heat down to simmer. Simmer for approximately 15 min.
  10. Turn off heat and cover dish to let sit for about 10 min. Enjoy with rice!

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