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Water is the most effective beverage out there. Soda and coffee, when used in small amounts, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight loss and healthfulness.
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We hope you got benefit from reading it, now let’s go back to over night soaked oat with fruits and dry fruits recipe. To make over night soaked oat with fruits and dry fruits you need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Over Night Soaked oat with fruits and dry fruits:
- Get 3 tbsp Oats
- Use 1 tbsp Chia seeds
- Provide 1/2cup + 1/2 cup Milk
- You need 3 tbsp Mix dry fruits
- Provide 1 Banana
- Provide 1/2 Apple
- Take 2 tbsp Mixed seeds
Steps to make Over Night Soaked oat with fruits and dry fruits:
- In a mixing bowl add oats, chia seeds and milk. Mix it and keep it in fridge for over night
- Next morning add half cup milk and mix
- Chop apple and banana
- Now add chopped fruits, dry fruits and mixed nuts and serve
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