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Before you jump to Steam French Beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to steam french beans recipe. You can have steam french beans using 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Steam French Beans:
- Get French beans
- You need Ginger garlic
- Take Oyster sauce
- Provide Sesame oil
Steps to make Steam French Beans:
- Wash and cut French beans. Steam it and set aside when it's almost cook,but not overcook. Then arrange in a plate.
- Meanwhile, cut ginger and garlic in a small pieces. Then heat wook and saute. Add oyster sauce diluted in water and a little flour. Let it thicken and pour on top of the beans.
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