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Rocky road protein balls
Rocky road protein balls

Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Changing light bulbs is as good a place to start as any. Accomplish this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you must use them in place of incandescent lights. They cost a small amount more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that’s good. You also have to get the practice of turning off the lights when there is nobody in a area. In the kitchen is where you’ll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. This likewise happens in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don’t absolutely need them, and discover exactly how much electricity you can save.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is something we can all accomplish, without difficulty. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to rocky road protein balls recipe. You can cook rocky road protein balls using 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Rocky road protein balls:
  1. Prepare 1 x bulk nutrients mug cake - choc cherry works best
  2. Provide 10 x sugar free marshmallows; sliced
  3. Use 23 g box jols forest berry sugar free lollies, cut in half
  4. Provide 1 tsp vanilla extract
  5. Get 1 cup whole or quick oats
  6. Prepare 1/2 cup shredded coconut
  7. Provide 1/3 cup cashews or peanuts chopped
  8. Provide 70 g dark choc melts
  9. Use 2 tsp coconut oil
  10. Take 2 tsp maple syrup, honey or rice malt syrup
  11. Get 1 tbsp peanut butter
  12. Take 2 tbsp Water or milk as needed; about
Instructions to make Rocky road protein balls:
  1. Mix all the dry ingredients into a large bowl. Stir to combine.
  2. Melt the chocolate, peanut butter and oil together over high her in a double boiler.
  3. Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
  4. Roll into balls. Roll through coconut
  5. Store in a airtight container in the fridge

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