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Whey protein balls
Whey protein balls

Before you jump to Whey protein balls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Cash.

Remember when the only men and women who cared about the environment were tree huggers along with hippies? That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active contribution. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Keep reading for some approaches to go green and save energy, largely in the kitchen.

A large amount of electricity is consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. You can easily reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. A lot of it really is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to whey protein balls recipe. You can cook whey protein balls using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Whey protein balls:
  1. You need 6 Chocolate whey protein
  2. Get 3 cup Quick oats
  3. Take 15 Dried plums (pitted, and sliced)
  4. Provide 1/2 cup Raw cashews, crushed
  5. Get 2 tbsp Raw cacao powder
  6. Get 1/2 tsp Cinnamon
  7. Prepare 1 tbsp Coconut oil
  8. Use 3/4 cup Low-fat milk
  9. You need 1 tbsp Honey
  10. Provide 1/2 cup Peanut butter
  11. Prepare 1/2 cup Shredded coconut
Instructions to make Whey protein balls:
  1. Place all the dry ingredients into a large bowl (except the shredded coconut) and mix
  2. Melt coconut oil in microwave until liquid, add to dry ingredients and stir well
  3. Add milk, honey, and peanut butter. Keep mixing until all ingredients are evenly mixed. (mixture will be sticky)
  4. Scoop some of mixture with a tablespoon and for balls with your hands
  5. Roll each ball in the shredded coconut
  6. Place balls on a plate and refrigerate for 10-45 minutes depending on desired texture

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