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Nutty Dates and Oats Energy Balls
Nutty Dates and Oats Energy Balls

Before you jump to Nutty Dates and Oats Energy Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your lone source of hydration, conversely, is dumb. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.

There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t overlook that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to nutty dates and oats energy balls recipe. You can cook nutty dates and oats energy balls using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Nutty Dates and Oats Energy Balls:
  1. Provide 1 cup rolled oats
  2. Get 1 cup pitted dates
  3. Prepare 1/4 cup peanut butter(homemade or store bought if it doesn't have any added sugar)
  4. You need 1/4 cup shredded coconut
  5. Prepare 2 tbsp dark cocoa powder
  6. You need 1/4 cup peanuts
Steps to make Nutty Dates and Oats Energy Balls:
  1. Combine all the ingredients and run it in a mixer grinder until crumbly.
  2. You can add a splash of water in case you find it difficult in getting the things together.
  3. Lastly give a light pulse to the peanuts separately so that it's not completely reduced to a powder and hold it's crunch. Then add these bits of peanuts into the previously grinded mixture.
  4. Roll into approx 3 cm wide balls. - You can roll it in cocoa powder, coconut or leave as it is.

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