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Before you jump to Sweet Morning Oatmeal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Take the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about simply how much you weigh. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to sweet morning oatmeal recipe. To make sweet morning oatmeal you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Sweet Morning Oatmeal:
- Prepare old fashioned oats
- Prepare cold water
- Get kosher salt
- Provide light brown sugar
- Use ground cloves
- Provide ground nutmeg
- You need ground cinnamon
- Get white sugar
- You need vanilla extract
- Use whole milk
- Prepare cayenne pepper or chipotlé powder (optional)
Instructions to make Sweet Morning Oatmeal:
- start the cold water over high heat with a pinch of salt and bring to a boil
- add the brown sugar, spices, and oats to the water and stir
- lower heat to low-medium and bring to a simmer, cook about 6 minutes
- cover and remove from heat and let cool about 5 minutes then serve
- add dash of cayenne or chipotlé if desired
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