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Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Drink water, not other drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend solely on water consumption.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to prune energy balls recipe. You can have prune energy balls using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Prune Energy Balls:
- Get 150 g pitted prunes
- Use 3 tablespoons water
- Use 6 tablespoons peanut butter
- Provide 50 g dark chocolate
- Take Coating
- Get 2 tablespoons dark chocolate or
- Prepare 2 tablespoons desiccated coconut
Steps to make Prune Energy Balls:
- Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
- In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
- Take out 2 tablespoons chocolate for coating and set aside.
- Mix in the prunes and peanut butter with the chocolate, blend until sticky.
- Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
- Refrigerate for 30 minutes.
- Note: Eat one ball before you let them set.
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