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No bake energy “balls”
No bake energy “balls”

Before you jump to No bake energy “balls” recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have on hand is nutritious. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to no bake energy “balls” recipe. To cook no bake energy “balls” you need 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook No bake energy “balls”:
  1. You need dry oatmeal
  2. You need coconut flakes (unsweetened)
  3. Take peanut butter
  4. Prepare ground flax seed
  5. Use sugar free chocolate chips (this is optional)
  6. Provide honey
  7. Provide chia seeds
  8. Provide vanilla extract
Instructions to make No bake energy “balls”:
  1. Mix all ingredients together
  2. Let sit in the refrigerator for 1/2 an hour
  3. Roll into small balls (it doesn’t have to be balls. You can make them shape you want)
  4. Store in an airtight container in the refrigerator
  5. Enjoy!!

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