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Before you jump to Instant sesame peanut balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your house should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to instant sesame peanut balls recipe. To cook instant sesame peanut balls you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Instant sesame peanut balls:
- Prepare 1 cup sesame seeds
- Prepare 1 cup peanut
- Use 1 cup jaggery powder
- Use 2 tsp cardamom powder
- Prepare 1 tbsp clarified butter
Steps to make Instant sesame peanut balls:
- First in a pan add sesame seeds. Roast until nice aroma coming out.Turn off the gas.Transfer it into plate.
- In a same pan add peanuts, roast it until nice aroma coming out. Turn off the gas.Let it cool down. Remove cover from peanuts.
- In a grinder add roasted sesame seeds and peanuts. Grind it well and make fine powder. Transfer this into a big bowl.
- Now add jaggery powder to the sesame seeds and peanut powder. Then add cardamom powder and clarified butter. Mix all ingredients well.apply some clarified butter on palm,take some portion of mix and make lemon size ball. Repeat this process and make more balls.Instant sesame peanut balls are ready.
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