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Peanut Butter and Dates Power Balls
Peanut Butter and Dates Power Balls

Before you jump to Peanut Butter and Dates Power Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to peanut butter and dates power balls recipe. You can cook peanut butter and dates power balls using 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Peanut Butter and Dates Power Balls:
  1. Get 4 tbsps peanut butter
  2. Take 10 dates regular pitted
  3. Prepare 2 tbsps chia seeds
  4. Get 2 tbsps flaxmeal
  5. Get 2 tbsps cacao nibs
  6. Take 2 tbsps chocolate chips
  7. Use 10 cashew nuts processed
Instructions to make Peanut Butter and Dates Power Balls:
  1. Boil dates for 15 mins until soft, remove and grind in processor until smooth.
  2. Add chocolate chips in processor and grind roughly.
  3. Empty mixture into a big bowl and add in the rest of ingredients.
  4. Mix well until fully combined.
  5. Refridgerate for 30 mins.
  6. Remove and roll into balls. Store in air tight container or zip lock bag in the fridge.

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