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Before you jump to Peanut Butter Cookie Dough Protein Balls recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to peanut butter cookie dough protein balls recipe. You can cook peanut butter cookie dough protein balls using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Peanut Butter Cookie Dough Protein Balls:
- Provide 4 tbsp Casein Protein Powder
- Use 4 tbsp Peanut Butter
- Provide 8 Dates (Cubed Small)
- Use 1 tbsp Honey
- Prepare 7 tbsp Water
Steps to make Peanut Butter Cookie Dough Protein Balls:
- Throw all ingredients into a bowl and combine! - - Add more water if necessary - - to ensure the mixture is holding together well.
- (You can add 3tsp of Cacao powder for a slight chocolatey flavour)
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