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Creamy steel cut oats
Creamy steel cut oats

Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

When you go grocery shopping, be smart about it. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your house should be stored with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to creamy steel cut oats recipe. To make creamy steel cut oats you need 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Creamy steel cut oats:
  1. Prepare steel cut oats
  2. Provide milk
  3. You need salt
  4. Prepare frozen blueberries
  5. Take Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk
  6. Provide I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats
Steps to make Creamy steel cut oats:
  1. In the pot, add the oats and add milk
  2. Add the salt and cook on high heat till it boils
  3. Reduce heat to low and simmer for 20 minutes stirring occasionally
  4. Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎
  5. Keep the rest for the week

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