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Before you jump to My Morning Porridge recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.
Choose water over other refreshments. Soda and coffee, when used in small amounts, aren’t that bad. Getting all of your hydration from them is a terrible idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Productive weight loss efforts often depend exclusively on water consumption.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to my morning porridge recipe. To make my morning porridge you need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare My Morning Porridge:
- Prepare Porridge oats
- Take Water
- Use mixed dried fruit or fresh fruit if you like
Instructions to make My Morning Porridge:
- Add the porridge to a saucepan with the water and bring to the boil slowly. As it boils simmer on low for 3 minutes. If it's too thick add a little more boiling water.
- Next leave off the heat for 2 minutes, add to a serving bowl and add the extras. I added banana crisp, and mixed dried fruit. Add a little milk around the edge.
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