Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Sunshine 's Gumbo recipe here. We also have wide variety of recipes to try.
Before you jump to Sunshine 's Gumbo recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Your house should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to sunshine 's gumbo recipe. You can cook sunshine 's gumbo using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Sunshine 's Gumbo:
- Prepare roux powder
- You need vegetable oil
- Take flour
- You need water
- Provide chicken broth
- Use celery chopped
- Prepare green bell pepper chopped
- Get fresh okra cut in slices
- Provide oinon diced
- Get corn drained discard juice
- Provide 14.5 oz diced tomatoes
- Prepare sausage sliced
- Get chicken breast cut in pieces
- You need shrimp frozen
- Get success rice bags
- Prepare salt and pepper to taste
- Take butter
Steps to make Sunshine 's Gumbo:
- mix a roux by heating oil in large pot and slowly by adding flour and water, let it trun golden brown.add can of diced tomatoe, and stir.
- now add vegetables and stir. let cookfor a few minutes add chicken broth, stir well. let cook on med, heat.
- now in a sauce pan, heat butter, add chicken pieces and cook for a coupel minutes. now put chicken into the pot, add sausage, shrimp.
- let boil for about 5 minutes, then turn to low.
- add the minute success rice, cut bags open put in to pot. discard empty bags.let cook on medium heat for 12 minutes.adjust taste with the salt and pepper if need it.
- its quick and easy. great gumbo.
If you find this Sunshine 's Gumbo recipe helpful please share it to your good friends or family, thank you and good luck.
