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sunshines pepper steak
sunshines pepper steak

Before you jump to sunshines pepper steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Fill your cabinets with nutritious foods. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to sunshines pepper steak recipe. You can have sunshines pepper steak using 19 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook sunshines pepper steak:
  1. Get 1 1/2 lb sirloin steak 1 inch thick , slice into thin pieces
  2. Prepare 3 tbsp butter
  3. Get 2 carrot sticks sliced in thin pieces long way cut
  4. Provide 1 medium white onion sliced thin
  5. Get 8 red and orange sweet mini peppers ( mini poivrons doux) sliced in strips
  6. Use 1 head fresh broccoli chopped
  7. Get 1 large potato cubed
  8. Use 1 medium tomato diced
  9. You need 1 can Rotel green chili and tomato
  10. You need 1 tbsp cilantro chopped fine
  11. You need 1 3/4 cup water
  12. Take 2 tbsp soy sauce
  13. Provide 2 tbsp cornstarch
  14. Take 1 tsp cumin divided
  15. You need 1 tbsp garlic powder divided
  16. Prepare 1 tsp black pepper divided
  17. Use 1 tsp paprika divided
  18. Provide 1/4 tsp seasoned salt divided
  19. Get 1 salt to taste
Steps to make sunshines pepper steak:
  1. slice up meat, into thin slices about 1 1/2 inch long.
  2. season meat with half of all the seasons, save the other half for later.mix to season well.
  3. fry on medium-high heat, in a large pan add the butter, let melt then add seasoned meat to the pan . stir meat and butter together, let fry for 5 minutes, add onions, fry for 3 minutes more.
  4. add tomato, carrots, cilantro and sweet peppers fry for 3 minutes stirring folding the vegies and meat.
  5. add the Rotel, and rest of the seasoning, mix well add 1 1/2 cup water stir to mix . now cover the pan trun burner on low, medium heat . cook for 30 minutes, add potatoes, mix in cover again, cook untill potatoes are almost soft, add broccoli fold in, cover pan let simmer for about 10 minutes
  6. while the meat is cooking, mix 1/4 water, cornstarch and soy sauce mix in a cup, stir well .add to meat, this will thicken to a gravy like, fold all together, recove for 5 minutes on simmer. trun off stove move pan to side let set for 10 minutes ready to serve.
  7. serve on a bed of white rice really delicious

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