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Sunshine Smoothy
Sunshine Smoothy

Before you jump to Sunshine Smoothy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Water is the very best drinks out there. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to sunshine smoothy recipe. You can cook sunshine smoothy using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sunshine Smoothy:
  1. Use Sunshine Smoothy
  2. Take ice cubes
  3. Use orange juice or OJ concentrate
  4. Take vanilla ice cream
  5. Provide pineapple-canned,fresh,or frozen
  6. Use mandarin oranges
  7. You need half and half or milk
  8. Provide sugar (optional)
  9. You need vanilla extract (optional)
Instructions to make Sunshine Smoothy:
  1. Add everything to blender with ice cubes being last. (I use a ninja, they are great for smoothies)
  2. Blend to desired consistency adding more or less of any ingredients for your desired consistency.
  3. This recipe can be tweaked many different ways for all kinds of different fruit flavored smoothies.
  4. I enjoy using different mixed drink flavored "mixers" as my liquid either with or without OJ in the recipe. I keep several different mixed drink "mixers" such as Daily brand peach daiquiri or margarita mix on hand. I also use Strawberry or Banana mixed drink purees/concentrates. Any grocery store or liquor store usually carries 2 common brands which are "Daily and Finest Call". They are alcohol free and sold as the mix for blending drinks but work great to add variety of flavor to smoothy recipes.
  5. This recipe is also great just using frozen fruit and any liquid of choice such as OJ. With frozen fruit you don't even need to add ice cubes. Some of my favorite ingredients are mixed frozen fruit with OJ and a little milk. Do you know that frozen fruit and milk blended in the blender makes ice cream. Use your imagination and have fun. My recipe makes a full blender but after I pour a tall refreshing smoothy, i simply put the blender pitcher in the freezer and simply remove from freezer and thaw a bit, when i want another refreshing drink. The recipe above is a great base recipe and is such a refreshing tropical orange flavored drink. I like it as well as a orange Julius or a McDonald's Smoothy. ENJOY!

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