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Emergency Frozen Burritos(EFBs)
Emergency Frozen Burritos(EFBs)

Before you jump to Emergency Frozen Burritos(EFBs) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to emergency frozen burritos(efbs) recipe. To make emergency frozen burritos(efbs) you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Emergency Frozen Burritos(EFBs):
  1. You need 32 tortillas - $6
  2. Take 50 Aluminum Foil Sheets - $2.50
  3. Take 5 pounds meat - $12.50
  4. Take 5 pounds beans(1.5 dried beans) - $3
  5. You need 3 pounds rice(2.5 cups uncooked) - $1
  6. You need 2 pounds cheese - $6
  7. You need 1 pound onions - $1
Steps to make Emergency Frozen Burritos(EFBs):
  1. Cook stuff
  2. Stuff burritos
  3. Freeze

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