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Enchilada casserole
Enchilada casserole

Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Go up the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. To make enchilada casserole you need 5 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to cook Enchilada casserole:
  1. Use 2 1/2 lb hamburger
  2. Provide 15 small tortillas
  3. Prepare 1 lb grated cheese
  4. Use 1 can green chiles
  5. Prepare 1 can Enchilada sauce
Steps to make Enchilada casserole:
  1. preheat oven to 350
  2. brown hamburger
  3. heat up enchilada sauce ( I use the big can )
  4. put enough enchilada sauce in bottom of 13 × 9 baking dish to cover bottom but not too much
  5. warm up tortillas
  6. dip tortillas one by one in enchilada sauce
  7. put 5 tortillas in the bottom ( I put 4 down and cut 1 to cover the rest of the dish instead of wasting another one )
  8. drain hamburger and add green chiles to it
  9. separate hamburger into 2 even halves
  10. put 1 half of hamburger on tortillas in baking dish evenly
  11. put even layer of cheese on top
  12. layer tortillas the same as you did before
  13. add hamburger and cheese the same way as before
  14. layer tortillas again
  15. layer cheese on top and add a little sauce on top
  16. put in oven for 35 min
  17. ENJOY!

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