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Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Be wise when you do your grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Enchiladas:
- Provide 1 lb. ground beef
- Prepare 1 onion chopped
- Prepare 1 can green chilies
- Prepare 1 can chili beans (in chili sauce)
- Use 8 oz shredded cheddar cheese
- Use 1 large can enchilada sauce
- Provide Jalapeño peppers
- Take 8 8” flour tortillas
Instructions to make Enchiladas:
- Brown beef and onion in skillet. Drain fat.
- Add chilies and canned chili beans. Crush beans with masher.
- Place beef mixture and 2T of cheese to bottom of tortilla and roll up tight.
- Put some sauce in bottom of 13x9” pan. Line up filled tortillas. Top with rest of sauce. Sprinkle remaining cheese on top. Add some jalapeños.
- Bake 350 for 20-25 minutes.
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