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Before you jump to Taquitos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Pick water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your sole source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to taquitos recipe. You can have taquitos using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Taquitos:
- You need Vegetable oil, plus more for brushing on the taquitos.
- Prepare Onion, finely chopped
- You need Garlic, minced
- Get Ground beef
- Take Salsa. (I don't like salsa so I use mild taco sauce)
- Use Chili powder
- Get Salt
- Provide Pepper
- You need 6-inch flour tortillas
- Get Shredded cheese. I like the taco blend but you can use whatever you like.
Instructions to make Taquitos:
- Heat the oven to 400°F. Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook them for 3 minutes, stirring often. Add the beef, and use a wooden spoon or a spatula to break it up while it cooks, until it is no longer red, about 3 minutes. Stir in the salsa, chili powder, and the salt and pepper. Cook the mixture over low heat, stirring occasionally, for 10 minutes.
- Place the tortillas on a plate and cover them with damp paper towels. Microwave them until warm and pliable, about 45 seconds. Top each tortilla with 1/4 cup of the beef mixture, spreading it to an inch from the edges. Sprinkle cheese evenly over the beef.
- Roll up the tortillas and place them on a foil-lined baking sheet with the seam sides down. Brush the taquitos lightly with vegetable oil, then bake them until the filling is heated through and the tortillas are lightly browned, about 8-12 minutes. Serve hot with sour cream, salsa or nacho cheese. They're even yummy plain!
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