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My Barley & Veg Soup 💜
My Barley & Veg Soup 💜

Before you jump to My Barley & Veg Soup 💜 recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to my barley & veg soup 💜 recipe. You can have my barley & veg soup 💜 using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make My Barley & Veg Soup 💜:
  1. Take Soak the barley in cold water for a couple of hours
  2. Use 1/4 Cup Barley
  3. You need 1 medium sized carrot chopped small
  4. Use 1 tbls onion diced small
  5. Provide 1 Good sized Garlic clove minced
  6. Provide 1 pinch mixed dried peppers
  7. Provide 3 florets frozen Broccoli diced
  8. Use 2 dried veg stock cube
  9. Provide 3/4 pint cold water
  10. Prepare 1/4 Tsp dried mixed herbs
Steps to make My Barley & Veg Soup 💜:
  1. Ingredients
  2. Strain the soaked barley then boil the barley in a 2 cups boiling water. For 20 minutes then strain the barley keeping the water it boiled in. You may need to top up with boiling water
  3. Add the butter to the base of the saucepan then add the onions,garlic chopped carrot and broccoli stir and leave to sizzle add s little of the barley stir in then add all the barley and the water it boiled in.
  4. Stir all together then add the herbs and salt and black pepper
  5. Bring to the boil add all the herbs and spices and the veg dried stock cube and the cup of water. Turn down and simmer for 20-30 minutes stirring occasionally. You can add another 2 Cups boiling water if it's drying up.
  6. You could give it a good blast in the blender if you don't want bits or just blend half the soup it will be thicker.
  7. Serve hot with crusty bread.

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