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Before you jump to Mix Veg Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Choose water over other products. Having a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your lone source of hydration, conversely, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.
There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to mix veg soup recipe. To cook mix veg soup you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mix Veg Soup:
- Take 2 carrots
- Take 1/2 bottle gourd
- Provide 2 tomatoes
- Use to taste Salt
- Use 1/2 tsp ground black pepper
- Get 1/2 tsp desi ghee
- Get 1/2 tsp cumin seeds
- Provide as needed Fresh cream for garnish
Instructions to make Mix Veg Soup:
- Wash and cut the veggies into cubes. In a pressure cooker add 1/2 cup of water and add all veggies and take 3-4 whistles so that veggies can get over cooked.
- Once done, cool it completely. Now take a wok add 1/2 tsp desi ghee and crackle the cumin seeds and strain and mash the a veggies mixture into it. Mash all the veggies and strain properly discard the leftover on the strainer/filter.
- Boil and cook the soup further for 5-7 mins. Add salt and pepper according to your taste. Garnish with fresh cream or croutons and serve hot. This soup is very healthy as it has all the healthy veggies.
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