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Before you jump to Overnight Oats Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.
It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some improvements. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and perhaps this small amount of knowledge will spur you on to use the microwave more frequently. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is especially effective when it’s full before a cycle is started. Preserve even more money by air drying or cool drying your dishes rather than heat drying them.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. It is reasonably straightforward to live green, of course. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to overnight oats smoothie recipe. To cook overnight oats smoothie you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Overnight Oats Smoothie:
- Take 1/3 cup rolled oats
- Get 1 tbsp Chia seeds
- Take 1/4 cup yogurt
- Provide 1/2 cup skimmed milk
- Use 1 tbsp maple syrup
- Provide 1 tbsp almond, walnut chopped
- Get 1/2 banana slices
- Provide 2 chopped strawberry's
- Take 1/2 apple cut into small pieces
- Use 1 tbsp pomegranates
Steps to make Overnight Oats Smoothie:
- Combine all of the ingredients in a mason jar.
- Add less milk or more milk based on how thick you prefer your oatmeal
- Shake well and refrigerate overnight.
- Enjoy it cold, straight from the refrigerator or heat it up for a healthy, hot breakfast!
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