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Before you jump to Spinach corn cheese sandwitch recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to spinach corn cheese sandwitch recipe. You can cook spinach corn cheese sandwitch using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Spinach corn cheese sandwitch:
- Provide 2 cups chopped spinach
- Provide 1 cup chopped onions
- Use 1 cup sweet corn
- Get green chutney, butter
- You need Mayonise, chat masala
- Use 4 slices cheese(grated cheese can be used)
- Prepare 8 slices bread(trim the corners)
- You need Tomato Ketch up
Instructions to make Spinach corn cheese sandwitch:
- Arrange all the ingredients together in a tray
- Apply butter and green chutney on each slice of bread
- Arrange 4 slices of bread on a tray top each slice with cheese slice,spinach, corn and chopped onions,sprinkle some chat masala
- Put some mayonise on each slice and cover it with another slices
- Apply butter on the sandwitches and grill it in a grill toaster(grill pan can also be used)
- Your yummy sandwiches are ready to serve
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