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Before you jump to Strawberry Vanilla Overnight Oats recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Dollars.
Until fairly recently anyone who expressed concern about the destruction of the environment raised skeptical eyebrows. That has totally changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.
A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The proper temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.
As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. Largely, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to strawberry vanilla overnight oats recipe. To cook strawberry vanilla overnight oats you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Vanilla Overnight Oats:
- Get 1/4-1/3 cup milk of choice (less if you like it thicker)
- You need 4 oz. yogurt of choice
- Get 1/2 cup sliced strawberries
- Use 1/2 tsp. vanilla extract
- Provide 1/2 cup old fashioned rolled oats
- Take 1 tbsp. each chia seeds, ground flax seed, hemp seeds (optional)
- You need 1-2 tbsp. additional sweetener (optional)
Instructions to make Strawberry Vanilla Overnight Oats:
- Place the milk, yogurt, vanilla and strawberries in a blender and blend it all up. If you use a vanilla yogurt, then you can skip the extract.
- In a pint sized mason jar, place your oats and seeds if using. Pour in the strawberry mixture and sweetener and give it a good stir. It's such a pretty color ๐ then place the lid on and put it in the fridge overnight. That's it! In the morning, top with whatever sounds good and enjoy it!
- It also works good with other berries as well. Pictured here with raspberry instead.
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