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Grilled Salmon with Sweet Potato and Onion
Grilled Salmon with Sweet Potato and Onion

Before you jump to Grilled Salmon with Sweet Potato and Onion recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to grilled salmon with sweet potato and onion recipe. To cook grilled salmon with sweet potato and onion you need 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Grilled Salmon with Sweet Potato and Onion:
  1. Take 1 lb salmon of your choice
  2. You need 2 sweet onions
  3. Provide 2 sweet potatoes
  4. Provide 1 cup Lowrys Carribean Jerk
Steps to make Grilled Salmon with Sweet Potato and Onion:
  1. Marinate salmon up to 4 hours but no less than one hour in the jerk marinade.
  2. Start your charcoal or fire up your gas grill. I add wood chips also. I add the vegetables in right when the coals are good and hot, and I put them direct on the coals or as close as you can get to the heat. At this point I pull the salmon out of the fridge and oil up my fish basket. After the veggies cook for about 15 minutes I add the salmon to the grill skin side down. Turn the veggies every so often and cook for approx ten minutes.
  3. Pull the food off grill and plate and eat. Its that easy. I add a little BBQ sauce to my salmon but you do it however u feel like.

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