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Before you jump to Kalbi (Korean Style Cross Cut Beef Short Ribs) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Be wise when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with nutritious foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to kalbi (korean style cross cut beef short ribs) recipe. To make kalbi (korean style cross cut beef short ribs) you need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Kalbi (Korean Style Cross Cut Beef Short Ribs):
- Get Marinade
- You need sugar, depending on how sweet you like things
- Get mirin
- Use garlic, grated (or 1.5 to 2 teaspoons garlic powder)
- Prepare small apple, peeled and grated (or 1/3 cup apple sauce)
- Get low sodium soy sauce
- Take toasted sesame oil
- Get green onions, chopped (including white parts)
- Use Ribs
- Use cross cut beef short ribs
Steps to make Kalbi (Korean Style Cross Cut Beef Short Ribs):
- In a large bowl, mix all the marinade ingredients in a separate bowl, stir or whisk until all the sugar is dissolved.
- To ensure the ribs get thoroughly marinated, I like to dip each one in the marinade to make sure it gets completely covered. Repeat until all are done.
- You can use a shallow baking dish or Ziploc type bag to store them while they marinate.
- Pour the rest of the marinade over the kalbi and close or cover.
- Marinate for at least 3 hours, up to overnight. - - Before cooking, if you have time, take it out of the fridge, spread it out on a sheet pan or something similar, and let it come up to room temp. (This should take 30 to 45 minutes, depending on the weather.) - - Bringing meat up to room temp before you cook it ensures a better sear, so more juices stay in rather than run or steam out. - - If you're grilling on coals, this is a good time to get your coals started.
- Grill over pre-heated medium low to medium heat, about 4 to 5 minutes per side, depending on the thickness of the cut. Careful for flareups from the sweet marinade and the fat. Gotta be watchful!
- Enjoy!
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