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Before you jump to Chocolate Peanut Butter Overnight Oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to chocolate peanut butter overnight oats recipe. To cook chocolate peanut butter overnight oats you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chocolate Peanut Butter Overnight Oats:
- Provide oats
- Get pure maple syrup
- Use creamy peanut butter
- Use cocoa powder
- Take chia seeds
- Prepare vanilla
- Get salt
- Provide milk of choice
- Get Optional Toppings
- Use Banana
- Take Hemp/chia seeds
- Provide Granola
- Provide Chocolate chips
- Take Peanut butter
Steps to make Chocolate Peanut Butter Overnight Oats:
- Note: The darker or more pure the cocoa powder is, the more bitter it becomes (think dark versus milk chocolate). Similarly, traditional maple syrup used for pancakes versus pure maple syrup will be sweeter due to the ingredients. Keep this in mind when making your oatmeal. **Both of these options pictured aren’t as sweet, so I add 2 heaping tablespoons of vanilla yogurt! :)
- Stir all of the oat ingredients together until well blended. Place in an airtight container or jars. Cover and refrigerate for at least 6 hours, or preferably overnight, until thickened. (Coconut added for texture out of preference!)
- Stir well before serving with banana slices, peanut butter, chocolate chips, and/or any of your other favorite toppings!
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