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Deconstructed Chinese Fried Rice
Deconstructed Chinese Fried Rice

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Be sensible when you do your grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you already have. Make sure that what you have on hand is nutritious. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

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We hope you got benefit from reading it, now let’s go back to deconstructed chinese fried rice recipe. To make deconstructed chinese fried rice you need 15 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to make Deconstructed Chinese Fried Rice:
  1. Get rice
  2. Get I bulb onions
  3. Use fingers sausages
  4. Prepare I cup peas
  5. You need carrots
  6. Provide sweet corn
  7. Get Meat stock
  8. Use large bell peppers
  9. Take oil of choice
  10. Use seasoning cubes
  11. You need finger fresh ginger
  12. Prepare Fresh garlic(optional)
  13. Use Tumeric or curry powder
  14. Provide Water
  15. Get Salt
Instructions to make Deconstructed Chinese Fried Rice:
  1. Wash rice with hot water or per boil for 5 minutes and set aside.
  2. Dice carrots,slice onions and sausages.
  3. Pour meat stock into a clean pot and bring to boil.
  4. Add pre-washed rice to boiling stock then lower heat to medium.
  5. Cook while covered till the rice is halfway done then reduce heat to low.
  6. Cover the top of the rice with foil before putting cover back on and let the steam cook rice to desired texture.
  7. While the rice is cooking away,put on skillet or a non stick pan on medium heat and add in oil
  8. Pour in 1/3 of sliced onions and finely chopped garlic and ginger and stir for about a minute
  9. Add in carrots,peas and diced sausages and stir-fry for another minute.
  10. Add in curry or tumeric powder, seasoning and salt to taste.
  11. Bring down from heat and add in remaining onions and sliced bell peppers and stir.
  12. I like the crunch in my food so I keep most vegetables almost raw for my food.
  13. Pour in stir-fried vegetables over the cooked rice and mix gently with a wooden spatula to avoid breaking the rice into smaller grains.
  14. Your deconstructed Chinese Fried rice is ready to eat with either salad or plantain or any side of your choice.
  15. Bon appetit!

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