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Deconstructed Chinese Fried Rice
Deconstructed Chinese Fried Rice

Before you jump to Deconstructed Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to deconstructed chinese fried rice recipe. To make deconstructed chinese fried rice you only need 15 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Deconstructed Chinese Fried Rice:
  1. Take 2 cups rice
  2. Provide I bulb onions
  3. Use 2 fingers sausages
  4. Provide I cup peas
  5. Get 3 sticks carrots
  6. Prepare 1/2 cup sweet corn
  7. Prepare Meat stock
  8. Get 2 large bell peppers
  9. You need 2 tablespoons oil of choice
  10. Prepare 3 seasoning cubes
  11. Get 1 finger fresh ginger
  12. Get Fresh garlic(optional)
  13. Get 1 tablespoon Tumeric or curry powder
  14. Provide Water
  15. Prepare to taste Salt
Instructions to make Deconstructed Chinese Fried Rice:
  1. Wash rice with hot water or per boil for 5 minutes and set aside.
  2. Dice carrots,slice onions and sausages.
  3. Pour meat stock into a clean pot and bring to boil.
  4. Add pre-washed rice to boiling stock then lower heat to medium.
  5. Cook while covered till the rice is halfway done then reduce heat to low.
  6. Cover the top of the rice with foil before putting cover back on and let the steam cook rice to desired texture.
  7. While the rice is cooking away,put on skillet or a non stick pan on medium heat and add in oil
  8. Pour in 1/3 of sliced onions and finely chopped garlic and ginger and stir for about a minute
  9. Add in carrots,peas and diced sausages and stir-fry for another minute.
  10. Add in curry or tumeric powder, seasoning and salt to taste.
  11. Bring down from heat and add in remaining onions and sliced bell peppers and stir.
  12. I like the crunch in my food so I keep most vegetables almost raw for my food.
  13. Pour in stir-fried vegetables over the cooked rice and mix gently with a wooden spatula to avoid breaking the rice into smaller grains.
  14. Your deconstructed Chinese Fried rice is ready to eat with either salad or plantain or any side of your choice.
  15. Bon appetit!

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