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Chinese fried rice 🍚
Chinese fried rice 🍚

Before you jump to Chinese fried rice 🍚 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chinese fried rice 🍚 recipe. To cook chinese fried rice 🍚 you need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Chinese fried rice 🍚:
  1. Prepare Cooked Basmati Rice
  2. Prepare Onions
  3. Use Carrots Chopped
  4. Prepare Eggs
  5. Provide Red Peppers
  6. Get Green Peppers
  7. Take Chopped Scotch Bonnet
  8. Provide Chopped Scallions
  9. You need Seasonings
  10. Prepare Oil
  11. You need Salt
Steps to make Chinese fried rice 🍚:
  1. Preheat oil in a non-stick pot, add onions, scotch bonnet, red pepper, Chopped carrots and fry them together then add seasonings.
  2. Beat the eggs and pour to the frying ingredients, keep stirring until the eggs are thickened and no visible liquid egg remains, add salt and stir again.
  3. Then add the cooked Basmati rice, stir them together, add the green pepper and the scallions, cover the pot with the lid let it simmer for a few minutes. Then serve.

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