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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required foods and activites. Here are some simple ways to get healthful.
Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chinese Fried Rice:
- Provide Chicken sharehed
- Use Cooking oil 1 & ½ tbs
- Use Eggs whisked
- Prepare oil
- Take Garlic chopped
- You need Carrot julienne
- Prepare Capsicum julienne
- Take Cabbage
- Use Sweet cron boiled
- Get Salt 1/4 tsp or to taste
- Get Rice basmati
- Use Knorr chicken powder
- Take Black pepper powder
- Provide Sirka (Vinegar)
- You need Soy sauce 1 & ½ tbs
- Use Hara pyaz (Green onion) leaves ½ Cup
Instructions to make Chinese Fried Rice:
- Boiled chicken and sharded& set aside. - -In wok,add cooking oil and eggs,mix well and cook until crumbled & set aside.
- In the same wok,add cooking oil,garlic and fry until light golden.
- Add chicken and mix well until it changes colour and cook for 2-3 minutes.
- Add carrot,capsicum and mix well for a minute. - -Add cabbage and mix well. - -Add salt and mix well.
- Add boiled rice and give it a good mix. - -Add chicken powder and mix well. - -Add black pepper powder,vinegar,soy sauce and mix well.
- Now add eggs and mix. - -Garnish with green onion leaves & serve!
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