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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Walk up the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 19 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to make Chinese Fried Rice:
- Use Rice (Soaked for 1 hour)
- Provide boiled Corn
- Use boiled Peas
- You need Chopped Spring Onion
- Take Chopped Onion
- You need Chopped Carrots
- Use Chopped celery
- Use Eggs
- Use Soya sauce
- You need Oregano
- Provide fresh lemon juice
- You need Black pepper powder
- Get Salt as required
- Take Ingredients for Veggies Boiling:
- Get water
- Use Salt
- Prepare Ingredients For Rice Boiling:
- Provide water
- Take Salt
Steps to make Chinese Fried Rice:
- Sub sy phly ak bartan Mein 2 glass Pani daly or us Mein peas add Kar Dy sath Mein 1 tsp salt dal kar isko boil hony Dy.
- Jub peas achi tarha boil ho Jaye tb isko dishout Kar ke thanda honey Dy room temperature par.
- Ab ussi Pani Mein J's Pani Mein peas ko boil Kia tha us Mein corn dal kar isko b achi tarha boil Kar lay.
- Ab isko dishout Kar ke room temperature par thanda Kar lay.
- Ab ak bartan Mein 2 cup chawal Daly or isko soaked Kar ke rakh dy 1 hour ke liye.
- Jub 1 hour ho Jaye tb chawal ko achi tarha dooh lay or isko cook kar lay.
- Ab ak bartan Mein 4 glass Pani Daly or us Mein 1 tsp namak add Kary or Pani ko boil hony Dy.
- Jub Pani boil ho Jaye tb is Mein chawal add Kary or isko achi tarha mix Kary or cover kar ke 10 mint Tak pakny Dy medium flame par.
- Jub 10 mint ho Jaye tb flame ko off kar Dy or dishout kar ke room temperature par thanda hony Dy.
- Prepared all the ingredients for Chinese rice.
- Sub sy phly 2 eggs lay isko achi tarha whisk kar lay.
- Ab ak karahi Mein oil Daly oil ko garam Kary or us Mein eggs dal kar eggs ko achi tarha mixed Kary taky ye break ho Jaye.
- Ab is ke baad is eggs Mein onion add Kary or onion ko achi tarha mixed Kary or sath Mein boiled rice add kar Dy.
- Ab in chawalo ko achi tarha mixed Kary or sath Mein soya sauce or oregano add kar Dy.
- Ab is Mein 1 tbsp namak dal kar rice ko achi tarha mixed Kary.
- Ab ak ak kar ke is Mein sari veggies Daly or isko achi tarha mixed Kary sub sy phly carrot,celery or boiled corn add Kary or sath sath mixed karty Jaye.
- Is ke baad is Mein boiled peas or 1 tbsp black pepper add Kary or isko achi tarha mixed Kary.
- Ab last Mein apny is Mein spring onion or fresh lemon juice add karna hai or isko achi tarha mixed karna hai or flame ko off kar Dena hai or dishout kar Lana hai flame apny har jaga medium to low use karna hai.
- Yummy and delicious Chinese fried rice ready to serve.
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