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Chinese fried Rice
Chinese fried Rice

Before you jump to Chinese fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can cook chinese fried rice using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chinese fried Rice:
  1. Use rice washed and soaked and partially cooked
  2. You need Broccoli flortets separated and blanched
  3. Prepare Green red and yellow capsicums cut strips
  4. Use Carrots cut long and precooked
  5. Use Onion big cut long
  6. Use Other veggies which can be added
  7. Prepare Cabbage baby corn beans spring onion asparagus etc
  8. Get Soya sauce
  9. Prepare Vinegar as per taste
  10. Prepare Sriracha sauce
  11. Take Ajino moto optional
  12. Take Salt as per taste
  13. You need Oil
  14. Take Black pepper
Instructions to make Chinese fried Rice:
  1. Heat oil in wok
  2. Saute onion when half done add broccoli and carrot
  3. Mix rice, add bell peppers, veggies salt pepper soya sauce vinegar
  4. Mix thouroughly

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