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Chinese Fried Rice
Chinese Fried Rice

Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To make chinese fried rice you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chinese Fried Rice:
  1. Prepare Basmati rice
  2. Provide Shredded boneless, skinless chicken
  3. Use Egg
  4. You need Veggies
  5. You need Sesame oil
  6. Use Soy sauce
  7. Get Oyster sauce
  8. Provide Onion
  9. Get Seasoning
Instructions to make Chinese Fried Rice:
  1. Cook your rice with just salt until its fully cooked. Dice your veggies. I used carrot, green beans, green pepper, etc. Beat your egg and set apart. Shred, marinate and stir fry ur chicken. But you can also use boiled chicken. Just shreds and stir fry
  2. In a pot, add small oil, you can mix the sesame oil with ur normal oil, add onion, garlic, ginger and fry then put the egg and start turning immediately. Next add ur veggies and start turning
  3. Next, put ur already stir fried chicken and cooked rice. Keep stirring while u add ur soy sauce and spices like black pepper, dry pepper, thyme, rosemary, stock cube etc. Taste and adjust seasoning if necessary.
  4. When its ready, spray a little sesame oil and your Chinese fried rice is ready. I paired mine with salad

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