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Chinese fried rice 1
Chinese fried rice 1

Before you jump to Chinese fried rice 1 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Drink water, not other drinks. Soda and coffee, when used in moderation, aren’t that bad. It is, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and getting healthy.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chinese fried rice 1 recipe. To make chinese fried rice 1 you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Chinese fried rice 1:
  1. Prepare Rice
  2. Provide Chicken breast
  3. Get Egg
  4. You need Onions
  5. Use Spring onions
  6. Use Carrot
  7. Prepare Curry (i didnt use curry because mine was finished)
  8. Get Any color bell pepper (optional)
  9. You need Seasonings
Steps to make Chinese fried rice 1:
  1. Wash and cook the rice until almost done. Rince with cold water to stop further softening then leave in a strainer
  2. Make scrambled egg, chop up all the vegetables and slice the spring onions thinly. Also, the chicken breast should be seasoned, cooked and shredded. Everything should be kept aside in separate plates.
  3. In a wok or big frying pan, put a tablespoon or two of groundnut oil then take a small portion of the rice and pour in d pan, a small portion of all the things u kept (apart from the spring onions) put one cube of maggi and be stir frying. Continue the process until all the ingredients and rice is finished.
  4. So make sure if you divide the rice into 3 or 4, you will divide the other ingredients into 3 or 4 as well before you start. Just make a partition on the plate they are on. When you finish each one, put in a food warmer then when you finish it all, sprinkle the spring onion and cover the warmer till when you want to serve. Serve with some sauce or stew but it can be eaten as it is.

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