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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Make smart decisions when grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you need 18 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Chinese fried rice:
  1. You need Basmati rice
  2. Get Carrot
  3. Prepare Celery
  4. Use Chopped beef
  5. Use Spring onion
  6. Get Garlic
  7. Get Onion
  8. Get Pepper
  9. Prepare Sweet yellow pepper
  10. You need Green pepper
  11. Provide Kidney beans
  12. Prepare Sweet corn
  13. Provide Sweet red pepper or tatashe
  14. Use Dark soy sauce
  15. Get Sesame oil
  16. Take Raw eggs
  17. Provide Sausages
  18. Get Maggi n salt
Steps to make Chinese fried rice:
  1. Boil ur rice n set aside. Chop ur veggies as seen in d pictures to ur desirable shapes get ur wok or pot add sesame oil put ur chopped fresh beef add little salt and keep stirring till it cooked and den a bit fried, take it out den put d empty pot on heat add sesame oil onion garlic and stir for a while den add ur pepper and all chopped veggies add soy sauce and stir fry. Do not fry for long cos d veggies are not supposed to b cooked. pour ur egg and scramble it on d other side den mix
  2. Wen it’s properly mixed add d chopped beef chunks and den d cold rice then salt and maggi

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