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Chinese fried rice
Chinese fried rice

Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chinese fried rice recipe. You can have chinese fried rice using 25 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Chinese fried rice:
  1. Prepare Basmati rice(parboiled)
  2. Use Chicken breast
  3. Take Eggs
  4. Take Oil
  5. Take Onions
  6. Use Scotch bonnet
  7. Provide Spring onoins
  8. Use Green pepper
  9. You need Carrots
  10. Take Sweet corn
  11. Take Seasoning
  12. You need Curry
  13. Prepare Thyme
  14. You need Black pepper
  15. Provide Cardamom
  16. Provide Bay leave
  17. Get Garam masala
  18. Use Plantain
  19. Use For the coleslaw
  20. Get Cabbage
  21. Get Carrots
  22. Use Cucumbers
  23. You need Mayonnaise
  24. Take Powdered milk
  25. Prepare Sugar
Instructions to make Chinese fried rice:
  1. Here are့ the ingredients
  2. Break the eggs and whisk,then in a hot oil add black pepper then scramble fry the eggs and keep aside
  3. In the pot,add the chicken breast and stir fry,add seasoning,Curry, cardamom and continue stiring and keep aside
  4. Add oil in the pot and saute the onions, peppers,carrot then spring onions,and green peppers, sweet corn,add seasoning,Curry, thyme,and bay leaves and garam masala
  5. When you fry for some minutes, Start adding the parboiled rice and continue stiring
  6. Add the fried chicken and stir again,then lastly add the scrambled eggs and let simmer for few minutes
  7. Prepare your coleslaw
  8. And fry your dodo
  9. And there you go !

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