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Before you jump to Chinese fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chinese fried rice:
- Get rice
- You need Seasoning
- You need Vegetable oil
- Provide Vegetables - carrot, green beans, green pepper,peas
- Provide eggs
- Prepare large onion
- Prepare scotch bonnets
- Use Black pepper
- Take Mixed spices
- Prepare spn ginger and garlic paste
- You need Salt
Instructions to make Chinese fried rice:
- In a pan, scramble eggs with a pinch of black pepper and salt
- Cook rice with little salt and drain
- In a pan add vegetable oil, ginger and garlic paste, diced onion, scotch bonnets puree nd fry for 3mins
- Add vegetable, seasonings, a pinch of salt, spices, a pinch of black pepper and stir fry for 10mins
- Add the cooked rice and stir well
- Finally add the scrambled eggs and allow to cook for 10mins
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