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Before you jump to Pumpkin Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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Choose water over other refreshments. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Water is often one of the keys to successful weight reduction and healthfulness.
There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pumpkin pie overnight oats recipe. To cook pumpkin pie overnight oats you need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Pumpkin Pie Overnight Oats:
- Prepare old fashioned rolled oats
- Get milk of choice
- Provide yogurt of choice
- Provide pumpkin puree
- Get maple syrup
- You need chia seeds
- Prepare vanilla extract
- Take pumpkin pie spice
Instructions to make Pumpkin Pie Overnight Oats:
- In a large bowl, whisk together the milk, pumpkin puree, yogurt, maple syrup, pumpkin pie spice and vanilla extract until smooth. Then stir in the oats and chia seeds.
- Divide the mixture into two airtight containers, such as pint sized mason jars. Place the lids on and store them in the fridge overnight (or for at least 5 hours).
- That's it! Add any toppings you'd like when you go to eat. My favorite toppings for this flavor are toasted pecans, pepitas and hemp seeds. The oats will be thick, so if you'd like it thinner, add a splash of milk. These will last 3-4 days in the fridge.
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