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Before you jump to My Slow cook Beef & Broccoli Bake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to my slow cook beef & broccoli bake recipe. To make my slow cook beef & broccoli bake you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook My Slow cook Beef & Broccoli Bake:
- Prepare Beef cut chunky
- Use handfulls of Broccoli florets
- Get medium onion chopped
- Take Beef Stock mixed in boiling water
- Get veg stock mixed in boiling water
- Get Black Pepper
- Get salt
- You need lemon juice
- Use Garlic cloves crushed
- Prepare Cornstarch mixed in a little cold water
Instructions to make My Slow cook Beef & Broccoli Bake:
- Heat up the slow cooker
- Add everything except the Broccoli and cornflour. And stir in to mix
- Cook for 4 hours
- Add the Broccoli then cook for a further 30 minutes
- Add the cornflour and stir when it thickens serve hot
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