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Overnight oats
Overnight oats

Before you jump to Overnight oats recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Until fairly recently any person who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. Each and every family ought to start making changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, for the most part by making your kitchen more green.

Let’s begin with something quite simple, changing the actual light bulbs. This will certainly go outside of the kitchen, but that is okay. You should replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. The kitchen lights in particular will often be left on the whole day, just because the family tends to spend a lot of time there. This likewise occurs in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don’t need them.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to overnight oats recipe. You can have overnight oats using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Overnight oats:
  1. Prepare oats
  2. Prepare chia seeds
  3. Provide green apple chopped
  4. Prepare and half cup milk
  5. Prepare honey or sugar
  6. Take cinnamon powder
  7. You need vanilla extract
  8. Take strawberries
  9. Get banana sliced
  10. Use orange slices
  11. You need almonds
  12. Provide black seeds
Steps to make Overnight oats:
  1. Heat milk and bring to boil,bring closer your ingredients, chop your apples and keep aside
  2. Add 2 tbsp of chia seeds unto 1 cup of of milk.
  3. In a bowl add oats,cinnamon powder,chopped apple and pour the remaining milk.
  4. Add in 2 tbsp of honey or sugar, i added honey just to make it more healthier.
  5. Mix everything together, cover and put in the fridge, allow it to stay overnight so that the oat and chia seeds absorb the moisture from the milk as well and flavour from cinnamon and apples.
  6. Transfer into serving bowl in the morning.
  7. Arrange strawberries,orange slices,almonds and sliced banana. Sprinkle black seeds on the banana and serve your delicious overnight oat with lots of natural flavor and high nutritional value from Omega 3 in our chia seed.

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