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Before you jump to 'Pizza' Cauliflower Bake (LCHF) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.
Remember when the only people who cared about the ecosystem were tree huggers and hippies? Those days are over, and it looks like we all realize our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, primarily by making your cooking area more green.
Changing light bulbs is actually as good a place to start as any. Obviously you shouldn’t confine this to merely the kitchen area. You need to upgrade your incandescent lights along with energy-saver, compact fluorescent light bulbs. They cost a small amount more at first, but they last ten times longer, and use a lesser amount of electricity. Using these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it takes place in other parts of the house at the same time. Make a habit of having the lights on only when they are required, and you’ll be amazed at the amount of electricity you save.
The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably easy to live green, of course. Typically, all it takes is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to 'pizza' cauliflower bake (lchf) recipe. To make 'pizza' cauliflower bake (lchf) you need 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make 'Pizza' Cauliflower Bake (LCHF):
- Get tomato sauce
- Take 2 can San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice)
- Get 1 tbsp double concentrated tomato puree (optional, if using cheaper tomatoes)
- Take 1 tsp dried oregano
- Provide 1/2 tsp sweetener (or use sugar)
- Prepare garlic powder
- Prepare 1 tbsp extra virgin olive oil
- You need 1 salt
- Take 1 black pepper
- You need 1 head frozen/fresh cauliflower florets
- Use 2 cup grated mozzarella cheese
- Get 1/2 cup grated cheddar cheese
Steps to make 'Pizza' Cauliflower Bake (LCHF):
- Set oven to gas mark 7 (UK)/ 200 C
- Put tomatoes in a bowl and squeeze them between your fingers.
- Add the other sauce ingredients, stir and set aside.
- Put a pot of water on to boil adding salt when small bubbles appear.
- Blanche cauliflower florets in salted boiling water for five minutes.
- Drain the cauliflower.
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish.
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce.
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…)
- Season the top of the bake with salt and pepper.
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level.
- Allow to cool for a few minutes then serve.
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