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Before you jump to Cauliflower baked recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Make sure that what you have on hand is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to cauliflower baked recipe. You can have cauliflower baked using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Cauliflower baked:
- Use 1 cauliflower
- You need 1 cup water
- Provide 1/2 cup low fat milk
- Get 1 tbsp mustard seed paste
- Prepare 1 tbsp coconut paste
- Prepare 1 tbsp poppy seed paste
- Get 4-5 Green chilli
- Get To taste salt
Steps to make Cauliflower baked:
- Place cauliflower florets and water in microwave safe and oven proof dish. Microwave on high for 5 minutes. Carefully drain off the water and set aside.
- To make the paste, coconut, poppy seeds, mustard seeds, green chilli, salt and little water are added, it should be a thick gravy.
- Now add the paste with boiled cauliflower and mix very well
- Put the mixture in a microwavable dish and bake for 20 minutes
- The preparation is ready.
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