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Loaded Cauliflower Bake
Loaded Cauliflower Bake

Before you jump to Loaded Cauliflower Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home immediately and have something beneficial. Fill your pantry shelves with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to loaded cauliflower bake recipe. To make loaded cauliflower bake you need 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Loaded Cauliflower Bake:
  1. Take head cauliflower
  2. Get sour cream (light version: light sour cream)
  3. Prepare mayonnaise (light version: reduced fat mayo like Hellman's mayo made with olive oil)
  4. You need green onions - finely sliced, green & white parts (optional)
  5. Take Oscar Mayer Selects Real Bacon Pieces - divided
  6. Provide shredded cheddar - divided (light version: reduced fat cheese like Kraft 2% shredded cheddar)
  7. Use garlic powder (we love garlic so I added about 1/4 tsp)
  8. Provide salt and pepper to personal taste
Instructions to make Loaded Cauliflower Bake:
  1. Rinse cauliflower and cut or break florets into pieces (1-1 1/2in or so). Steam or boil until just fork tender. I steamed mine in a steamer basket, with salt and pepper sprinkled on top, for about 15 minutes.
  2. When done steaming remove pot from heat, carefully remove lid from pot to let excess steam escape, then carefully remove cauliflower still in steamer basket from pot and place on plate to let cauliflower air dry slightly while you prepare the "sauce". If you boiled your cauliflower, drain in a colander and set aside.
  3. Preheat oven to 450°F and spray a 2 quart baking dish with nonstick cooking spray.
  4. In a large bowl combine sour cream, mayo, garlic powder, 1/2 cup shredded cheese and 2 tbs bacon pieces, stirring until well incorporated. Add salt and pepper after bacon to adjust seasoning accordingly (I usually don't need much if any).
  5. Add cauliflower and green onion. Stir gently to coat. It's ok if you break apart some of the cauliflower it will definitely happen.
  6. Transfer to prepared baking dish, gently spread out evenly, top with remaining shredded cheese and bacon pieces. Bake uncovered for 15-20 minutes or until cheese is melted and the edges are bubbly.
  7. Let sit 5-10 minutes before serving. Eat and enjoy!

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